Eat a Banana

 

๐ŸŒ The Mighty Banana Energy Snack!



Do you love to run and play? Your body needs fuel! One of the best fuels is a banana.

A banana gives you energy super-fast. This is great when you feel tired. 

Bananas have a special thing called potassium. Potassium helps your muscles work well. It keeps your muscles happy so you can run, jump, and play all day!

Eat a banana before you play sports. Eat one with your breakfast for a strong start. Bananas help you go, go, GO!


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